Salman Khan’s latest body transformation has his fans saying “Bhaijaan is back in form.” It is a marked shift from the body-shaming he faced after an appearance in Vancouver, earlier this year.
Reliable sources tell mid-day that Khan has been following a strict fitness routine to achieve the look for his next, Battle of Galwan, in which he plays a soldier.
“He’s been doing high-intensity interval training [HIIT] combined with volume sets, focusing on one muscle group per session, six days a week,” says a source.
The source adds, “He trains without air conditioning or fans to trigger mild dehydration, and speed up fat and water loss. Each session lasts an hour and includes resistance work along with brisk outdoor cardio.”
His diet has also been reworked. It now includes home-cooked meals focused on lean protein, vegetables and just one spoon of rice a day, while completely cutting out processed carbs and alcohol.
“He’s completed a look test and photoshoot. Training will intensify further during the Ladakh schedule,” the source concludes.
Salman Khan’s Dashing New Look Amid Battle of Galwan Buzz Has Fans Raving: “Sabka baap ready ho gaya hai”
Salman Khan has set social media ablaze with a brand-new photo that showcases his toned-down physique and inimitable swag. Shared on his Instagram account on July 7, the image captures him in a sleek grey suede jacket, unbuttoned to highlight his trim torso, paired with dark sunglasses, slicked-back hair, and a silver chain. The uncaptioned post is a prelude to his upcoming high-voltage drama, Battle of Galwan.
A Strategic Makeover for a Big-Screen Return
After the tepid response to Sikandar, Salman has clearly embraced a stringent fitness regime and crew-cut look to prepare for Battle of Galwan, where he plays Colonel B. Santosh Babu, a real-life Indian Army hero. The disciplined transformation, shedding excess weight and fine-tuning his physique, underpins a serious commitment to both the role and rebuilding box office momentum.
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Salman Khan’s crisp new image isn’t just a style update, it’s a calculated statement. A fitter, fresher superstar aligning his transformation with a high-stakes patriotic role has reignited fan fervour and raised expectations for his next cinematic venture.
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